I am a licensed professional counselor with a private practice in the East Cobb area of Marietta, Georgia. I have28 years of experience as a counselor and have been in private practice for 20 years.

I see adult men and women for individual and marital/couples therapy and specialize inhelping with a variety of issues including depression, anxiety/panic, trauma, marital and relationship problems, ADD/ADHD, and life transitions.

I use a variety of therapeutic modalities to help people achieve positive change in their lives. One of my strengths lies in my ability to blend traditional therapy methods such as cognitive/behavioral and psychodynamic approaches with mind/body methods such as breathing/relaxation, Brainspotting, Focusing and PSYCH-K techniques. The traditional methods focus on changing negative thinking and behavior patterns and addressing longstanding emotional conflicts. The mind/body techniques help with stress reduction and emotional management. The specific mind/body techniques of Focusing and PSYCH-K allow clients to access and shift subconscious limiting beliefs.

My goal is to create an environment and relationship where you will feel comfortable discussing your concerns about your life. We will explore and change limiting beliefs to help you achieve your goals. You will feel confident that you are learning positive and effective coping strategies that will serve you well throughout your life.

I look forward to working with you.

The words we say to ourselves have emotional weight. When we say I should or I ought to, we often feel shame or guilt. To motivate ourselves without shame and guilt try saying Id like to or Id enjoy or Ill feel good or healthy when I ... Change your words and feel lighter and more positive.
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